Level-Up! Essence of Green :: October 2018
“A white lace of frost webs the sidewalk; a kaleidoscope of leaves. Hillsides are ablaze with flame-colored trees, fields lie fallow and dark, and cornstalks dry to the color of […]
Tag Archives: well-being
The Autumn Feels
The weekend began with a gentle whisper. All was calm. That has been rare lately, I have to admit, but I took the space that was given. This week, I […]
A Half-Way Reflection on MY WORD FOR 2018
If you missed the discussion of my journey on choosing a word to theme my year, this is my 2018 post. For those who’ve followed my journey across a couple […]
Writer’s Well-being 7: Physical Health
As a Mental Health Practitioner, I have been experimenting with well-being exercises that support my writing, and I want to open up discussions about writer’s well-being. Well-being is defined as […]
‘Take a minute, change a life.’ – 10th September 2017
Rather than talk about writer’s wellbeing, let’s talk about suicide. Firstly, I am always happy to talk about suicide. It is not a taboo, not an embarrassing topic and I […]
Writer’s Well-being 6 :: Meditation
As a Mental Health Practitioner, I have been experimenting with well-being exercises that support my writing, and I want to open up discussions about writer’s well-being. Well-being is defined as […]
Writer’s Well-being 5 :: Writing Environment
As a Mental Health Practitioner, I have been experimenting with well-being exercises that support my writing, and I want to open up discussions about writer’s well-being. Well-being is defined as […]
Mental Space
I had planned to release a blog post on meditation for my writer’s well-being series, but with my laptop issues, university deadlines and some health stuff, I’d rather wait a […]
Wordcount Goals :: Momentum
It’s been a long couple of months, with multiple projects requiring my time both inside and outside of day-job. My writing output has slowed considerably, although as I plan to complete […]
Writer’s Well-being 4 :: Burnout and Self-Care #MHAW17
Today marks the end of Mental Health Awareness Week 2017. Since mental health conditions affect 1 in 4 people, and 50% of those conditions began before the person was 14-years-old, it’s […]
